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Reverse type 2 diabetes, heart disease, and other obesity-related health conditions.James W. Anderson, author of Diabetes, on LibraryThing. The Simple Diet:.

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Author, podcast host, psychologist, and eating disorder survivor who wholeheartedly believes in.It can also help you: Lower cholesterol, high blood pressure, and high blood sugar.The Get Real Diet Plan See the first in our six-part series to help you get slim and healthy. and stay that way!.

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Dr Michael Mosley has put together a simple diet plan and lifestyle programme suitable for those at risk.The best lose weight diet may be one that follows the simple solution of reducing the total amount of calories can eat.

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