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A 7-Day, 1200-Calorie Meal Plan. 20 Pounds Fast Diet program: Over the next 90 days you should aim to consume 1,200 calories a day plus calorie-free.I Love This Diet is a dietitian designed weight loss plan using Lean Cuisine, Healthy Choice, Smart Ones, Amys, and other frozen meals.Content articles eat a correctly balanced diet all the time then you get enough selenium inside diet.

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